Services to help you become well.
At Knox Counselling Centre, we believe in the power of healing and growth. Whether you're navigating grief, facing difficult emotions, or simply going through a tough time, we're here to support you every step of the way.
Individual Counselling
A one-on-one session with one of our intern counsellors. Any psychospiritual concerns are on the table for discussion, including anxiety, depression, numbness, grief, life transitions, hopelessness and more.
Couple and Family Counselling
Whether facing conflicts, dealing with life transitions, or seeking to enhance your connection and communication as a couple or family, our services address various issues, including parenting challenges, generational conflicts, and cultural differences. We ensure a comprehensive approach to family dynamics, fostering understanding, resolving conflicts, and promoting healthy and fulfilling relationships.
Group Counselling
A space for people who desire to grow psychospiritually in community. There will be structured content and facilitated group discussion upon different facets of psychospiritual health.
More information to come soon!
